Here’s a super simple and healthy recipe for Three Ingredient Oatmeal Muffins—perfect for breakfast, snacks, or meal prep. 🧁🌾
🧁 Ingredients (Makes about 8–10 muffins)
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2 cups Rolled Oats
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2 ripe Bananas
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2 Eggs
👩🍳 Instructions
1️⃣ Preheat oven to 350°F (175°C) and lightly grease or line a muffin tin.
2️⃣ Blend ingredients
Add oats, bananas, and eggs to a blender or food processor. Blend until the mixture becomes smooth like batter.
3️⃣ Fill muffin tin
Pour batter evenly into muffin cups (about ¾ full).
4️⃣ Bake
Bake for 15–18 minutes, until muffins are set and lightly golden.
5️⃣ Cool & enjoy
Let cool for a few minutes before removing from the pan.
⭐ Optional Add-Ins
Even though the base recipe has only three ingredients, you can mix in extras like:
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Chocolate Chips 🍫
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Blueberries 🫐
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Cinnamon
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Chopped nuts or peanut butter
💡 Tips
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Use very ripe bananas for natural sweetness.
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Store in the refrigerator for 3–4 days or freeze for later.
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Warm slightly in the microwave before eating for the best texture.
If you want, I can also show you:
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🧁 A 3-ingredient oatmeal muffin recipe that tastes like banana bread
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🫐 5 different flavors of oatmeal muffins using the same base batter.